RSS
...
6 Dec 2009

DOES A ROWING MACHINE WORK YOUR ABS? WHAT OTHER MUSCLE GROUPS BENEFIT FROM THE WORKOUT?

Author: admin | Filed under: Rowing Machines
Eric asked:


Interested in a rowing machine for my apartment. My midsection is a many critical flesh group, will a rowing machine work my abs? What alternative flesh groups benefit?

Also, we am meddlesome in a letter of reference for a great bill model. I’m seeking to outlay $500 – $1000, hopefully on a low end. In addition, is there a great rowing video which will learn me correct form for a machine?

Thanks to all who respond

Kettler Rowing Machine

This entry was posted on Sunday, December 6th, 2009 at 7:40 pm and is filed under Rowing Machines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “DOES A ROWING MACHINE WORK YOUR ABS? WHAT OTHER MUSCLE GROUPS BENEFIT FROM THE WORKOUT?”

  2. Exercise Rowers

    Why don’t you just join a gym???

  4. Rowing Machines

    What’s the name of the machine? If it’s a Low Row, the answer is no. It works your upper back, and shoulders. You may feel the burn in yur abs, but most rowing machines work your upper back and shoulders.

  6. Stamina Rowing Machine

    You should really join a gym instead. They have weights and machines that can strengthen every muscle in the body. Basically all a row machine will work is your: biceps, shoulders and possibly your lower back depending on the machine. And if you’re only interested in working your abs, you don’t need to buy anything. Basic sit ups and crunches are just as effective as any magic ab excercise you see on tv

Leave a Reply