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26 Dec 2009

IS THE ROWING MACHINE SAFE TO USE IN EARLY PREGNANCY?

Author: admin | Filed under: Rowing Machines
Zoe asked:


I’ve been sportive on a row machine during a gym before to pregnancy. I’m in my 5th week as well as longed for to know if it’s still safe?

Recumbent Bike Rower

2 Responses to “IS THE ROWING MACHINE SAFE TO USE IN EARLY PREGNANCY?”

  1. Recumbent Bike Rower

    I would think so, just don’t over due it. I would talk to the ob just to be safe though. Congrats on the baby!!

  2. Rowing Machines

    Check with your doctor but in the meantime, you should probably stop. I’ve heard that any ab-related workouts should be stopped, and that includes sit-ups/crunches. It’s better to be safe than sorry! You can still walk, cycle and such, but if you feel that your abs are being worked out with that machine, just stop until you’ve confirmed with your doctor to be sure.

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